Tantra Yoga

Tantra yoga is an important way of doing yoga which helps in keeping both the mind as well as the body under control.

Desire is a natural phenomenon of human body. It doesn’t matter which is the type of desire as there is a huge variety of it. A desire can be of food, wearing good clothes, live a luxury life, sexuality etc. Tantra yoga is a means to get rid of problems that embroil today’s stressful life. However, malpractices committed by so-called “yoga gurus” has defamed tantra yoga. Today, it is believed that tantra yoga is only sexual needs and desires. This is not a truth as tantra yoga is a kind of energy and a force which makes a person believe that desires keep emerging till the body exists, so there is no harm if a person keeps craving for some even after his desire has been fulfilled. It is a fact that body demands many things and most of the demands are related to the physical body. Man is servant for his own body which directly affects his mental and physical personality. There are feelings of loneliness, misery, agitation etc and the cause of all of them is desire.

Benefits of tantra yoga

Tantra yoga teaches different ways of controlling your desires. The result of this is not that the person would stop asking for some thing or would leave all the materialistic wants but he gets a king of power which can change his mind-set completely. There would be a kind of reprogramming of your mind and heart which would directly affect your demands. Yoga provides tools for doing this. These tools are the different yoga exercises like recitation of songs and mantras, pranayam or breathing exercises, self realization and the visualization of god. Tantra yoga is getting into your true self by the means of meditation.

Tantra yoga is a complete and true path of self realization and acceptance of the real life. Very often it is presented in a way where a man is getting closer to the woman for the satisfaction of his physical wants. In Indian tradition this particular practice is often misunderstood as a fraudulent sexual practices but in its true meaning tantra yoga is a path of increasing spirituality and making people understand the true spirit or the divine force of the cosmic mother. Various programmes are arranged for spreading awareness among the people who are not at all ready to accept the real truth of life generally. Not just this, this is also regarded as a scientific approach towards the physical study of an individual. Various streams of scientific study like numerology, psychology, astrology, astronomy, geometry etc are ways of detecting and determining the truths of real life and also spreading awareness about the facts and philosophy of our physical existence in the general public. Tantra yoga is another stream of it which promotes the truth of life and also gives evidences for the process of evolution and existence. It also gives support to our thoughts, feelings and emotions.