Yoga Schools in India
Yoga has been an inseparable part of ancient India’s rich culture. In present times, it has been the most sought after alternative therapy for people all around the world. Yoga has miraculous healing power and it can be applied to a wide array of problems, both physical and psychological. To make correct yoga practices available for people easily, a number of yoga schools have emerged in India. Here is a list of Yoga schools in India that excel in the art of teaching yoga.
This institute is a must-visit place for any serious yoga practitioner. It is run by B.K.S. Iyengar, 90-year-old, tireless man, who has been practicing yoga for years. The Iyengar School stresses on the in-depth study of different asanas or postures and breathing techniques. It teaches the students to adapt and adjust their exercise routine depending on the environmental changes. It is situated in Pune, Maharashtra and caters only to the advanced students of yoga.
Krishnamacharya Yoga Mandiram, Chennai:This school is run by the yoga guru, T. K. V. Desikachar, who is an engineer turned disciple of his father, who himself is a practitioner of holistic yoga. This school is located in Chennai, Tamil Nadu. The course offered here constitutes of five elements of yoga, namely exercise, therapy, breathing, and meditation. This is a four-week program which is held twice a year, one in February and one in September. The fees of this program is $1,200 per person, which does not include lodging or boarding and is to be arranged separately.
Ashtanga Yoga Research Institute:Ashtanga Yoga is a way of life, which if followed, calms mind and purifies the soul. It is done to detoxify muscles and organs through a series of postures. The curriculum of this institute has six standardized and graded routines which include introductory basic courses to elaborate ending sequences.
Bihar School of Yoga:Paramhamsa Satyananda founded the Bihar School of Yoga 1963 in Munger, Bihar. It is not only an educational institution, but also a charitable trust. The main objective of this school is to spread awareness among people about the correct practice of yoga and remove any misconceptions about the way it is performed.
Parmarth Niketan, Rishikesh:This yoga school is situated in the Himalayas on the banks of the Ganges and has catered to Indian travelers to the holy city of Rishikesh since many years. It is extremely famous for its yoga camps. Swami Chidanand Saraswati, the president of Parmarth Niketan established this school specifically for those foreigners who come to Rishikesh in search of a spiritual path. It specially offers yoga courses in English for these foreign tourists. Parmarth offers all yoga practices in a spiritual ambience which makes people perform yoga more peacefully. The International Yoga Festival held every March is a week long event and attracts participants from almost 32 countries with the objective of bringing together different types and practices of yoga and also alternative therapy practices including Reiki, Shinto yoga, and power yoga.
To enroll yourself into a yoga school, choose from the above list of yoga schools in india.
