Wellness Programs in India

With the ever rising pollution in our environment, our health is getting deeply affected and our immunity is getting lower day by day. Present times require special wellness programs to keep a healthy mind and body. This is the reason why people are going after specific wellness programs to keep themselves healthy and full of vigor. India’s ancient medicinal practice of ayurveda has contributed the most in designing these wellness programs.

While most of us have a vague idea what Ayurveda is, we do not realize its full potential in revitalizing our energies. DanGlobalMed is a medical tourism company which offers 12 enriching wellness programs at an Ayurvedic Spa Beach Resort in Kerala, India. These programs are offered mostly as 14-day packages and are also affordably priced. The cost includes the cost of the complete treatment, accommodation and three meals as well. The most popular programs among these are anti-aging, rejuvenation, relaxation, body purification and relaxation in combination with stress management. Following are few of the wellness programs that are mot sought after.

Most popular Wellness Programs:

Rasayana Chikitsa – This program is also known as Rejuvenation Therapy. It is helpful in toning up the skin and gives new life to the tissues of the body that is required to achieve ideal health and longevity. This therapy increases vitality and mental clarity and hence boosts the immunity system of the body. In this therapy, the head and face is massaged using medicated oils and the body is massaged using herbal oil. A medicated steam bath is given following the massage. Herbal bath can also be used.

This Rejuvenation Therapy is offered in two different packages that focus on two separate age groups: one, for those who are in the 30-50 age group, and the other, for those who are in the 51-70 age group. The second package is specifically designed for old age disorders.

Kayakalpa Chikitsa – This therapy is also known as Body immunization or Treatment for longevity. It is basically a treatment to slow the ageing process, increase immunity and control degeneration of body tissues and cells. This therapy requires intake of special medicines, known as Rasayana, and includes comprehensive programs for body care. It is advised that this treatment is most effective if taken before the age of 50.

Weda Karma – This therapy is also known as Body Sudation. It includes giving medicated steam baths to eliminate toxin and impurities from the body. It improves complexion and skin tone, reduces fat and gives a better look and feel to the body. It is particularly useful for certain rheumatic diseases, and also recommended for pain. The process includes boiling precious herbs and herbal leaves and passing the steam over the entire body for 10 to 20 minutes daily. This is followed by a hand massage by making use of herbal oils or herbal powder. This massage increases blood circulation and also tones up the muscles.

All these wellness programs are designed specially for individuals who wish to escape the pressures of their day-to-day life and are in need of rejuvenating their body, mind and spirit. Each program revitalizes you and fills you with a new energy.