Rejuvenation Bath
A Rejuvenation bath is one which rejuvenates your senses and calms your mind as well as body. It could be done by making use of various salts meant specifically for a rejuvenation bath. Following are some of the Rejuvenation baths:

Herbs can work wonders for the skin if taken as an addition to a warm bath. They have a natural property of relaxing the body. To have this bath, tie the herbs in a bag and hang it beneath the hot water while the bath is filling. Lie down in the tub full of this water and indulge in a relaxing bath. Chamomile, Lavender, Lime flower, Mint and Passion flower are the most suited herbs for this bath.
Rejuvenation Bath with Aromatherapy OilsBathing with aromatherapy oils is another great way of relaxing yourself. To have this bath, all you have to do is add four or five drops of the essential oil in your bath tub. You will feel the soothing effect as soon as you lie in the tub. Chamomile, Hops, Lavender, Neroli, Rose, Vetiver, Ylang-ylang are some the oils that can be used for this bath.
Rejuvenation Bath with Milk and HoneySome people find milk and honey to be extremely soothing. You can try a warm bath with milk and honey to rejuvenate yourself.
Following are some other ideas to help you to create a relaxing and rejuvenating bath for yourself at home without being hassled:
- Use water that's only slightly hotter than normal; remember never to use very hot water, as it can be hard on the skin, removing its natural oils.
- Also remember to have bath that is suited to your skin type. If you have normal to dry skin, use bath oil that contains almond, olive, or sunflower oil. If you have oily, blemish-prone skin, try to avoid oils of any kind. For such type of skin, bath and shower gel is the best, also it will produce lots of bubbles and you will need only a drop.
- Another simple and inexpensive way to enjoy a soothing, rejuvenating and relaxing bath is to make use of bathing salts. The best are the organic sea salts because they are gentle on the skin. Bath salts that have essential oils such as lavender in them are used in providing therapeutic benefits as well.
- Avoid the use of soap, as it could dry the skin. Use a body cleanser or body wash instead.
- To remove the dead cells from the skin, you can make use of a body exfoliant. It helps the skin to get renewed in a natural way and gives a healthy and shiny glow which makes you look all the more beautiful.
- Another excellent way to have a calming rejuvenating bath is to turn off the lights and instead use candles in your bathroom.
Remember not to continue bathing for more than 15 – 20 minutes because exposing the skin to hot water for long periods of time can remove its natural oils and cause it to get dry.
Indian Spas – Rejuvenate yourself in styleHere is a list of the top 3 spas in India where you can have a rejuvenation bath combined with breathtaking views and extremely efficient and flawless services:
- Oberoi Spa at The Oberoi Amarvilas (Agra)
This Spa, which is just a stone’s throw from the majestic Taj Mahal, offers not only a relaxing a rejuvenating bath but also the magnificent view of the Taj Mahal.
- Ananda in the Himalayas (Uttaranchal)
One of the most popular destinations for those who are in search of a rejuvenating getaway, Ananda with its completely natural surroundings, gives you a rejuvenation bath that refreshes you and fills you with vigor.
- Oberoi Spa by Banyan Tree at Wildflower Hall, Shimla
Being the residence of British Commander-in-chief, Lord Kitchener in pre-independent India, this is an award winning spa which offers the most picturesque view of the Himalayas and a rejuvenation bath that fills your senses with new energy.
